10,000 Step Challenge

Happy Friday! Hope you are all having a fabulous week and ready for the weekend. The other night on Instagram I posted about a step challenge at work we are having. To encourage a healthy lifestyle we are doing a walking initiative for one month. The start date was our Thanksgiving Day long weekend and…

Road Tripping

Hello! Back from a long weekend and it was one of those days you just didn’t want to roll out of your cozy warm bed. But adult life means getting up and tackling the world – aka going to work to pay the bills. Especially after a long weekend I find it tough to get…

Bloggers To Follow

Happy Thursday! Todays post is about showcasing some bloggers I’ve enjoyed following. I’d love to hear in the comments below, bloggers you enjoy following or your own blog for me to follow. It’s lovely to be able to join along in other people’s journeys as we grow and learn in life. All of these ladies…

Travel & Work

Happy Travel Tuesdays! There are lots of scary things happening in our world. Edmonton Canada is a few hours away from Banff and last weekend they had an attack. Absolutely horrific. As well as in Las Vegas where way too many innocent people were harmed or lost their life. Despite these awful events there are…

October Thoughts & Goals

Holy Moly we are into a new month already; where has this year gone?! But seriously, Christmas, Winter, and New Years will be here in a few months. This is craziness! Well one thing about me is I feel very rushed a lot of the time to get things done and want to be productive,…

Reality of Mondays – Back to Work

Hi everyone, happy Monday! How was your weekend? My weekend was very quiet and relaxing, which is quite a change for me. Except for Sunday when I went to the last home game for The Blue Jays – they’re my favourite team!  The next few weeks are going to be quite busy and I wanted…

Life Hacks

Happy Monday Beauties! This weekend was nice and relaxing for the most part. Stayed home on Friday night to go to bed early and watch Planet Earth on Netflix’s. I’m a huge nerd and love learning. Also these documentaries provide some travel inspiration. Then Saturday was about going out with a friend to catch up…

Questions to ask when renting

Hello! Recently my sisters boyfriend went through the process of finding a place to rent. Along the way, since I love to research, found some questions which were important to inquire about prior to signing any agreements. Please share your feedback if you have any comments for helpful things to ask or look for before…

Foam Roller Exercises

Growing up dancing, your muscles are sore majority of the time thanks to intense training. Once I began working out more I discussed the benefits of foam rolling to aid in muscle recovery, injury prevention, and increases blood flow. Personal preference is to foam roll after I workout for any muscles which are tight and…

Working Anywhere

Happy Monday! I was just away for 8 days visiting family in Alberta, Canada. Before I left I knew it would be difficult to blog while I away as I wanted to spend time with my family who I see maybe once a year. To compensate for being away, I scheduled all my blog posts…

Do you save for Retirement?

With cost of living drastically increasing it’s no wonder as a society we have had to work longer  and save more money for retirement. Some financial experts advise starting to save for retirement before the age of 25 when there is extra disposal income. Well I’m not sure where these experts are getting data from…

If we were having coffee

If we were having coffee…I’ve read a few bloggers who posted with this theme and absolutely loved getting to know them. Wanting to continue this on my blog here goes our virtual conversation: If we were having coffee I’d be drinking a latte, ordered extra hot. I’m an extremely slow drinker and prefer to savour…