Red Wine Stain Removal Hack

A few weeks again in Ottawa the girls were drinking some red wine and I was sipping on Maple Tea bought earlier in the day. Then I was going to have some white wine. Music was playing, dance moves were happening, and we were getting ready to go out for dinner. Well hotel rooms are…

This is Me – Q&A

Hi everyone! Blogging is all about connecting with the world around you and since I’ve been here for six months already I think it’s time to get to know each other. I encourage you to leave your answers in the comments below or drop a question for me. Let’s get started! Is my name really L?…

The Power of a ‘Like’ Button

We took a picture, composed a caption, added a load of hashtags, and click post. The next few minutes determine whether the photo will stay posted or if we missed the mark. I’m 100 percent guilty of removing a photo if it didn’t get enough likes within a few minutes on my Instagram. Likes have…

Eating Routine – IIFYM Lifestyle

Growing up as a competitive dancer health and fitness has played a large role in my life. We needed to fuel our bodies to be able to perform our best. A few years ago I discovered If It Fits Your Macros lifestyle. I tried it for six months and loved the results I was seeing….

Recording My Life

We kicked off the week talking about Meditating and continuing the theme of self improvement by discussing a way to record your life. For my 21st birthday years ago my mom bought me a journal from Chapters – One Line a Day. Before this date I hadn’t journaled since a small child; where truthfully some…

Do you Meditate?

Happy Monday! On a mission to better myself I’ve turned to self improvement podcasts. Lately I’ve head a lot about the positive effects of meditating. If meditating leaves you feeling in the same state of relaxation as yoga then I’m game to try it! Partially relating to experiencing a break up and trying to reflect…

Chocolate Covered Bananas

Happy Fit Fridays! Earlier this week I was craving ice cream and tried to curb it with Chocolate covered Bananas. Well it worked for a day, then I ended up picking up some So Delicious Cookie Dough Ice Cream the next day. Anyways in a pinch we usually keep a whole lot of frozen bananas…

The Wealthy Barber

Many of us have these financial dreams and grand plans for the future, however being able to afford them is a whole different can of worms. The more I attempt to crack this adult life the more stressed I become over finances. Gather I still live at home and pay a fraction of what rent…

20 Minutes is all it takes

20 minutes is 1% of your day. Is there something which you really want to do but haven’t had the chance to. Try taking 20 minutes a day or week to set aside time to work on your goal. This could be as simple as writing more, exercising by walking, tidying up, or calling your…

Heartbreak

Happy Monday everyone! Hope you had a lovely weekend. This weekended turned out to be a quieter one with a girls dinner on Friday night, then helped my sister leave for her European trip, and Sunday went shopping with a friend before some family time. A few weeks ago my boyfriend and I broke up…

I Am Her Tribe

An overnight sensation, I am Her Tribe, is one Instagram account you should all follow. Every piece written is from the heart and inspirational no matter what gender you are. It’s amazing how many incredible people there are in this world and social medias ability to bring us all together. Thinking of everyone who is…

Drop your Phone

As this world becomes more and more digital based we’re gluded to our devices. Which also means our attention has to be divided between responding to texts, snapchats, emails, Instagram, Facebook, Twitter, LinkIn, Whatsapps, and any other communication platform. All in addition to every other function we use our phones for. At the end of…